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Rejane Alves - Nutricionista

You can lose weight in a healthy way, even during menopause, without crazy diets or suffering — with ease, balance, and functional science.

About Me

For nearly 30 years, I worked as a public servant. I have a degree in Law, and for a long time, I thought that would be my path. But deep down, I had an old passion that never left me: Nutrition.

While still working in the public sector, I decided to follow that calling. I went back to school, earned my degree in Nutrition, completed internships at a public hospital and a primary care clinic, and dove into everything I could to become a better practitioner: I completed a postgraduate degree in Homeopathy and took several courses in areas like Personalized Supplementation, Functional Lab Test Interpretation, Intermittent Fasting, and Prenatal Nutrition

My mission is clear: to help women lose weight with ease and balance, taking care of their health in a deep, respectful, and non-extreme way. I especially focus on supporting mature women who have gone through many stages in life and now want to feel good in their own bodies — with energy, confidence, and freedom.

Today, after leaving public service, I’ve chosen to dedicate myself to what truly moves me: helping people with truth, science, and compassion. Because it’s never too late to start over. It’s never too late to live with purpose.

Services

Health Roots — One-Time Consultation

Perfect for those who need clear guidance based on lab results.
 
Includes:
• 1-hour individual consultation
• Full lab test analysis using a functional approach, with clear, scientific explanations (not limited to standard lab references)
• Personalized report sent in spreadsheet format, with detailed interpretations you can reuse for family members
• Individualized food guidance: what to include, what to avoid, and how to organize meals in your daily life
• Protein sources chart (with quantities per 100g)
• Supplement recommendations tailored to your needs

Transforma 30 — 30-Day Light Coaching

For those starting a lifestyle change and seeking guidance for 30 days.
 
Includes everything in the Roots of Health Plan, plus:
• WhatsApp support (once a week for quick questions or motivational check-ins)
• PDF with practical meal ideas (no need to weigh food)
• Supplement adjustments if needed after 15 days
• Grocery list + ideal plate composition guide
• Nutritional coaching tailored to menopause, high blood pressure, insulin resistance, or weight loss (depending on your case)

Functional Shift — 8 Weeks with Rejane

For those looking for a full health reset with continuous support.
 
Includes everything in the Transforma 30 Plan, plus:
• 1 initial consultation + 1 follow-up session (40 minutes) after 30 days
• 8-week WhatsApp follow-up (unlimited messages with responses within 48 business hours)
• Weekly habit checklist
• Progress assessment: symptoms, measurements, adherence
• Nutrition adaptation for life stages (e.g., menopause, weight loss, pre-diabetes, gut health)
• Bonus: Mini eBook “How to Build Smart Meals Without Weighing Food”

Appointment Policy

• A 50% deposit is required to confirm your consultation.
•The remaining balance must be paid up to 1 hour before the appointment.
•Cancellations made with less than 24 hours’ notice will not be refunded.

Payments in the United States

For patients living in the United States, payment is processed in USD through secure platforms such as Hotmart or Stripe.
We offer the option to split the full package value into 2 monthly credit card installments, with no interest or additional fees.

Payments in Brazil

For patients in Brazil, payment is processed in Brazilian Reais via Pix or bank transfer.
At this time, installments are not available, but if you need flexible payment options, feel free to reach out — I’ll help you find a way to make your care plan accessible with lightness and responsibility.

Testimonials

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Functional Nutritionist USA | Online Consultations for Brazilians & Americans